Canadian Running - 15 Apr 2025
GET INSPIRED
Better Than Ever
Lift Heavier, Run Faster
25 Athletes to Watch in 2025
How Do Running Shoes Get Made?
Mind Your Manners
Runner’s Kitchen
Editorial
Race Nutrition Review
The Science of Running
Spring Watch Review
Exercises
Canadian Trails
Back Straight
Destination Race
Fuel Station
Crossing the Line
Training Zone
Great Strides
Club Scene
Pro File
Obituary
Reviews
The Fix
The Warmup
Run in Focus
The Shakeout Podcast is Back!
ON THE COVER
RUN IN FOCUS
RUN IN FOCUS
Jerome Drayton 1945–2025
Kieran Lumb breaks Canadian indoor mile record
Raven 50’s Reconciliation Journey
Raven 50’s Reconciliation Journey
Scrumptious Shrimp
How to Fuel Your Races
Do the
Heavy Lifting
Weight progressions over 12 weeks should look like this:
Do the
Heavy Lifting
Staying Healthy
Continuous Lactate Monitoring
Carbohydrate Fuelling
Great Divide Trail
Great Divide Trail
Apple Marathon Kelowna, B.C.
Apple Marathon Kelowna, B.C.
25 25's 25 TO WATCH
25 25's 25 TO WATCH
Mind Your Manners
If the Shoe Fits
The sustainability tradeoff
Smartwatches for Spring
Smartwatches for Spring
Fuel to Go
Susan Holt,
Premier of New Brunswick
Dub City Runners Windsor, Ont.
Gord Hobbins
Gord Hobbins
Win the Inside Game
How to Move from Surviving to Thriving, and Free Yourself Up to Perform
Trauma and the Wall
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