The Sunday Telegraph - Sunday - 17 Nov 2024
How to create the perfect morning routine
The upscale eyebrow fix that is better than a facelift
Break your bad habits and start your day in the healthiest way possible. By Emily Craig
Exercise for metabolic health
Try a micro workout
Drink a cup of tea for an antioxidant hit
Have a midmorning coffee
Get 10 minutes of daylight for bone health
Try breathing and gratitude exercises to reduce stress
Eat poached eggs and veg on toast
‘An UNRWA social worker took my son hostage’
‘An UNRWA social worker took my son hostage’
Losing friends over politics? Sadly, it’s becoming an everyday event
The Midults: & My wife has had four piercings in rapid succession – I’m scared she will get more
Losing friends over politics? Sadly, it’s becoming an everyday event
Don’t blame periods for women gaining fewer firsts at Oxbridge
A double-barrelled name is no longer a guarantee of poshness
I’ve spent £1,400 on my eyebrows in my 60s – it was better than a facelift
Get the look
I’ve spent £1,400 on my eyebrows in my 60s – it was better than a facelift
Essentials
For an unusual take on a city break, look to the Caspian Sea
‘The look on her face makes me realise just how much I love her’
Dr Peterson wrestles with God – and the result is one for the ages
From Nabokov’s ravishing prose to Kafka’s
A cautionary tale of how fast love can become a trap
Body problems, this guide to modern fiction is a delight
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