GARLIC AND PARSLEY FISH WITH SAUTÉED SPINACH
SERVES 3-4 PREPARATION: 10 MINUTES COOKING: 15 MINUTES
HEALTHY FAMILY MEALS
FISH
➧ 4 garlic cloves, crushed
➧ 60ml (¼c) melted butter
➧ 30ml (2T) apricot jam
➧ 30ml (2T) chopped fresh parsley
➧ 15ml (1T) mayonnaise
➧ 4 hake fillets
➧ salt and freshly ground pepper
SPINACH
➧ 15ml (1T) butter
➧ 15ml (1T) olive oil
➧ 1...
Read latest DRUM - Air Fryer online.
Online newspapers
at PressDisplay.
Newspapers from South Africa
Newspapers in English