TIME - Weight Loss Breakthroughs - 27 Dez 2024
Weight Loss Breakthroughs
GLP-1 Drugs: The Revolution Is Here
WEIGHT LOSS
No One Knows How to Talk About Weight Loss
A Land Without Obesity
Diet Drug Revolution
Does Intermittent Fasting Actually Work?
Why Ultra-Processed Foods Are So Bad for You
Modern Diet Questions Answered
A New Future for Weight Loss
3 Best Body-Weight Moves
The Case for Eating Plants
How to Stop Stress Eating
Ways to Squeeze In Steps
I Had Bariatric Surgery
Benefits of Diet Drugs
Start with a Vegetable
How Genes Factor In
Who Needs Surgery?
Myths About Meds
Work Out Smarter
Seeing the Light
Why Diets Fail
Get a Coach
A NEW FUTURE FOR WEIGHT LOSS
A NEW FUTURE FOR WEIGHT LOSS
THE FOUNDATION
THE FOUNDATION
NO ONE KNOWS HOW TO TALK ABOUT WEIGHT LOSS ANYMORE
NO ONE KNOWS HOW TO TALK ABOUT WEIGHT LOSS ANYMORE
WHY DIETS FAIL— AND WHAT WORKS
WHY DIETS FAIL— AND WHAT WORKS
THE CASE FOR EATING MORE PLANTS
THE CASE FOR EATING MORE PLANTS
WHY ULTRA-PROCESSED FOODS ARE SO BAD FOR YOU
WHY ULTRA-PROCESSED FOODS ARE SO BAD FOR YOU
WHY EVERY MEAL SHOULD START WITH A VEGETABLE
WHY EVERY MEAL SHOULD START WITH A VEGETABLE
DOES INTERMITTENT FASTING ACTUALLY WORK?
DOES INTERMITTENT FASTING ACTUALLY WORK?
MODERN DIET QUESTIONS ANSWERED
MODERN DIET QUESTIONS ANSWERED
THE BREAKTHROUGHS
THE BREAKTHROUGHS
THE DIET DRUG REVOLUTION
THE DIET DRUG REVOLUTION
MYTHS ABOUT THE MEDS
MYTHS ABOUT THE MEDS
SURPRISING BENEFITS OF WEIGHT-LOSS DRUGS
SURPRISING BENEFITS OF WEIGHT-LOSS DRUGS
HOW GENES FACTOR IN
HOW GENES FACTOR IN
WHO NEEDS WEIGHT-LOSS SURGERY?
WHO NEEDS WEIGHT-LOSS SURGERY?
I Had Bariatric Surgery— and I’m Proud I Did
I Had Bariatric Surgery— and I’m Proud I Did
NEED A GAME PLAN? GET A COACH
NEED A GAME PLAN? GET A COACH
HABITS THAT STICK
HABITS THAT STICK
WHAT WE CAN LEARN FROM JAPAN
WHAT WE CAN LEARN FROM JAPAN
Stress Eating? Here’s How to Stop
Stress Eating? Here’s How to Stop
WORK OUT SMARTER, NOT HARDER
WORK OUT SMARTER, NOT HARDER
The 3 Best Moves That Don’t Require Equipment
The 3 Best Moves That Don’t Require Equipment
9 REALISTIC WAYS TO SQUEEZE IN MORE STEPS
9 REALISTIC WAYS TO SQUEEZE IN MORE STEPS
Credits
Seeing the Light
New Paths to a New Tomorrow
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