Women's Health (USA) - 1 Jun 2025
How she’s reinventing her life and her body at 37
Forever Fitness
The All-new Menopause Skin Care Guide
Deadlifts in your 80s
Strength in your 20s
Stability in your 60s
Planks in your 100s
HIIT in your 40s
“Muscle health, strength, and mass have emerged as robust predictors of healthy aging.”
Redefining Longevity
The Perimenopause Playbook
Why Cancer Is On the Rise
Ladies Who Lift
Sex, Drugs & the Pursuit of Health
Lizzo’s Evolution
Editor’s Letter
Strong Start
Features
Finisher
The L Word Longevity LIFTS Longevity LIFE
Protein Power //
Welcome to the Musclespan Movement
How Strong Are You, Really?
Strong > Size
Stability Matters
The Feel-good Stretch Routine
Finding Her Flow—and Fire
Maximum Protein. Minimal Effort.
Maximum Protein. Minimal Effort.
You're Completely Chored Out TRY Sheet Pan Salmon with Artichokes, Chickpeas, and Spinach
Open-faced Chicken & White Bean Salad Sandwiches
Rotisserie Chicken Spins
The Work Factor
the game plan
What Is Biohacking, Anyway?
78%
Creatine Craze
Creatine Craze
Take It Safely
Prevention Practices
Get Your Family History Without Shaking the Tree
Your Brain (and Heart) on Hot Flashes
Hormone Therapy + Supplements + GLP-1 + Lifestyle Changes
Herbs + Supplements + Lifestyle Changes
gut feelings
Herbs + Supplements + Lifestyle Changes
Meet Your Crew
CENTURY STRONG
For her next act, Hoda Kotb is offering lessons in happiness with her new app, Joy 101.
Change Management
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