Prevention (USA) - 1 Nov 2024
HOW NOT TO GET SICK
THE EASY TRAVEL WORKOUT YOU CAN DO ANYWHERE
IS RED WINE ACTUALLY GOOD FOR YOU?
THE OLD DRUG CAUSING NEW DRAMA
HAVE WE ALL BEEN SICKER SINCE COVID? WE UNMASK THE TRUTH.
The Easy Travel Workout You Can Do Anywhere
The Old Drug Causing New Drama
Is Red Wine Actually Good for You?
How Not to Get Sick
Rethinking Drinking
5 Myths About Vaginas
Breathwork secrets, remembering gratitude, and a quiz to help you bone up on aging-pet issues
Your Do-Anywhere Workout
Canker Sores
I Knew My Chest Pains Weren’t Normal
One Little Pill Is Having a Moment
Nerding Out on Nutrition
Kitchen Mishaps 101
Dip, Dip, Hooray!
Your Diabetes Questions, Answered
MEMBERS GET MORE!
Why Am I Sick... Again?
Spice Things Up
Tomato and Feta Baked Eggs
Brain Games
GIVE THANKS
GIVE THANKS
YOUR NOVEMBER TO-DO LIST
TEST YOUR HEARING SMARTS
ANSWERS
IS YOUR PET GETTING OLD?
IS YOUR PET GETTING OLD?
TAKE A BREATHER
MEMORY CHECK!
JOT DOWN HEALTHY MOVES
VAGINAS
VAGINAS
Nerding Out on Nutrition
Laura Iu,
Nerding Out on Nutrition
Your Do-Anywhere Workout
FIRE HYDRANTS
PLANK SHOULDER TAPS
LAT PULL DOWNS
DIPS
SQUATS
RETHINKING DRINKING
RETHINKING DRINKING
HOW TO DRINK LESS
CANKER SORES
How to soothe the sore
WHEN TO SEE A DOCTOR
Kitchen Mishaps 101
HERE’S EXACTLY WHAT TO DO…
IF YOU GET BURNED
WHEN IT’S A MORE SERIOUS WOUND
ONE LITTLE PILL IS HAVING A MOMENT
ONE LITTLE PILL IS HAVING A MOMENT
I Knew My Chest Pains Weren’t Normal
TELL US ABOUT YO U R DIAGNOSIS
Could You Have Heart Disease?
WHY AM I SICK… AGAIN?
WHY AM I SICK… AGAIN?
Your Immunity Refresher Course
Do Those HOME REMEDIES Really Work?
Do Those HOME REMEDIES Really Work?
IN FOCUS
IN FOCUS
Your Diabetes QUESTIONS, Answered
Your Diabetes QUESTIONS, Answered
“How I THRIVE With Diabetes”
“How I THRIVE With Diabetes”
The DRUGS That Help
5 Best GLUCOSE METERS
5 Best GLUCOSE METERS
BEST SNACKS for People With Diabetes
SPICE THINGS UP
■ CHAI-SPICED CHOCOLATE DRIZZLED POPCORN
CLOVES
CARDAMOM
■ SHORTCUT CHICKEN PHO
STAR ANISE
GINGER
■ SHORTCUT CHICKEN PHO
Tomato and Feta Baked Eggs
LYCOPENE LOVE
Dip, dip, hooray!
MINT “GUACAMAME”
COOL BEANS
VEGAN CARAMELIZED ONION DIP
PROTEIN, PLEASE
CARROT-SRIRACHA HUMMUS
BRIGHT IDEA
LABNE-SWIRLED CHOCOLATE DESSERT DIP
DREAM DATES
■ CHARRED PEPPER AND TOMATO SALSA
ANTIOXIDANT ASSIST
■ CHARRED PEPPER AND TOMATO SALSA
■ MINT “GUACAMAME”
■ VEGAN CARAMELIZED ONION DIP
■ CARROTSRIRACHA HUMMUS
■ LABNE-SWIRLED CHOCOLATE DESSERT DIP
ELECTION YEAR MEMORY CHALLENGE
REBUS PUZZLES
Stay Sharp
FIND THE RHYME
NERVIVE NERVE RELIEF
7 DAYS*||
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