Men's Health (USA) - 1 Mrz 2025
DAVID BECKHAM
Fit at AnyAge
THE BEST NEW FOODS FOR MEN
- PETER THOMAS ROTH
On the cover:
03/04.2025
THE BRAVE NEW WORLD OF MIDDLE-AGE MEDICAL TOURISM
“LIVE AS IF IT’S THE LAST DAY OF YOUR LIFE, BUT PLAN AS IF YOU’LL BE HERE FOREVER.”
RACQUET NATION
FIT (AND FUN) AT ANY AGE!
THE ANCIENT GREEK DESKPROOFING WORKOUT
DO YOU EVEN MAXX, BRO?
THE MOST DANGEROUS BIRTHDAYS
THIS IS 50?!
GROCERY GAINS
Denim just keeps getting better.
The biggest buzzword in fitness is hypertrophy. Understand the science behind the process and you’ll unlock more muscle, faster.
The psychedelic renaissance is upon us. What does that really mean for your mental health?
This year’s Best Foods for Men gets real (not ultra-processed)!
Athletes have long used braintraining tools to find their edge. Now you can, too.
MH WORLD
Deploy the tool of “explore or exploit” to help guide your biggest decisions.
We’re close to finding a way to reverse gray hair. (Plus, what to do while we wait.)
How I Keep It Together: Activist (and actor!) Rudy Reyes.
The Portsmouth Spartan Kettlebell Club is building far more than fitness.
Swole chef Eric Adjepong hits the gym, then builds a salmon burger.
Yes, “manopause” is a real thing. Prepare yourself the smart way.
Six Pack: Country music trailblazer Kane Brown.
OFFICE PARTY WHAT’S YOUR FAVORITE FORM OF GROUP FITNESS?
MAKE YOUR NEXT BIG MOVE
THE FUTURE LOOKS GOOD
How can you have the SKIN OF A 20-YEAR-OLD
AND YOU GOTTA SEE THIS…
Have a question for Rich?
THE MEN’S HEALTH POLL
Q. How do I make treadmill runs more fun?
FOOD I CAN’T LIVE WITHOUT
MEN’S HEALTH
RICHARD CASEY
GET IN THE ZONE
ESQUIRE THE HANDBOOK OF MEN’S STYLE
ESQUIRE MEN’S FRAGRANCE BY MICHAEL MALUL
CAR AND DRIVER PRO INTELLIDASH X10
SMRTFT NÜOBELL
MEN’S HEALTH BEST. SEX. EVER.
WHY IS TALKING EVERYONE ABOUT METABOLIC HEALTH?
SUPERSIZE YOUR MUSCLE
Workout Schedule
WORKOUT 1: LOWER BODY
SPIDERMAN LUNGE
WORKOUT 2: UPPER BODY
LEARN MORE!
THE ULTIMATE MUSCLE-BUILDING AMINO
IS THIS “MANOPAUSE”?
THE MOST IMPORTANT PART OF RECOVERY IS EFFORT, AND WE TRAIN THAT.
DALE KING
SARAH WALKER
MEET THE SPARTANS
MAX BYLES
DARIN LISTON
JIM DONNALLY
JILLIAN WERRING
REWRITING THE FUTURE OF LIVING WITH HEMOPHILIA B THROUGH GENE THERAPY – BECOMING HIS BEST
THE BEST (REAL) FOODS FOR MEN
BIG BURGER. BIGGER MUSCLES.
BIG BURGER. BIGGER MUSCLES.
FULLY LOADED SALMON BURGERS
ADJEPONG’S GO-TO MOVES
Denim’s NEW FLEX
Denim’s NEW FLEX
The BEST SHOES to Wear With Jeans
INSPIRED BY DENIM’S VIBE
Danny Ramirez Looks Super
GOING GRAY? NOT SO FAST.
GRAY TO NO WAY
COLOR CORRECTORS
NO LIMITS
WHAT THE MAHA PSYCHEDELIC PUSH MEANS FOR YOUR MIND
A DECADE AGO,
PSYCHEDELICS HELP… SOMETIMES
WE NEED MORE OPTIONS
ACCESS AND SAFETY ARE
MICRODOSING IS A MAYBE
KETAMINE?
GO AHEAD. ORDER THE MEAT LOAF.
HOW I KEEP IT TOGETHER with RUDY REYES
STRENGTH AND SPEED TRAINING YOUR BRAIN FOR
STROBOSCOPIC TRAINING
NEUROFEEDBACK
REFLEX AND COORDINATION TRAINING
LEVEL-UP YOUR GAME
AT ANY AGE!
YOUR SEVEN SPANS FOR A BETTER AND LONGER LIFE!
MAXX GEN
EARLIER THIS YEAR,
Racquet Nation
Racquet Nation
THE LONG GAME
THE FITNESS SECRETS OF TOP TENNIS PROS
MY DILL-IANT FRIEND
THE ULTIMATE PICKLEBALL TRAINING GUIDE
Mini Band Side Plank Clam
Half-Kneeling Dumbbell Chop
THIS IS 50?!?
THIS IS 50?!?
OVER
THE“STRENGTH WORK THAT I DO FOR MY CORE AND UPPER BODY HELPS WITH THE BACK ACHES THAT I’VE GOT. ”
MAINGAIN IT LIKE BECKHAM
SUPPLEMENT CHECK
DANGEROUS BIRTHDAYS
BACK OFF ALCOHOL.
CONSIDER CUTTING YOUR CALORIE BUDGET.
STAY ACTIVE.
GET SERIOUS ABOUT YOUR HEART BEFORE YOUR RISK TICKS UP.
SLEEP NOW FOR MORE ENERGY LATER.
PROTECT YOUR IMMUNE SYSTEM.
RECOMMIT TO STRENGTH TRAINING.
STAY HYDRATED.
THE BRAVE NEW WORLD OF MIDDLE- AGE MEDICAL TOURISM
WEIGHT LOSS SURGERY IN COSTA RICA
DENTAL WORK IN MEXICO
HAIR TRANSPLANT IN TURKEY
SECOND OPINION:
NEW KNEES iN MEXiCO
IVF iN COLOMBiA
STEM CELL THERAPYiN HONDURAS
KNOW BEFORE YOU GO
∆NCI∑NT GR∑∑K GUID∑ TO FUTUR∑ PROOFING YOUR POSTUR∑
“LIVE AS IF IT’S THE LAST DAY OF YOUR LIFE, BUT PLAN AS IF YOU’LL BE HERE FOREVER”
“LIVE AS IF IT’S THE LAST DAY OF YOUR LIFE, BUT PLAN AS IF YOU’LL BE HERE FOREVER”
KANE BROWN
at PressDisplay
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