An alternative therapy for stress
Cathy Houghton considers movement as one possible solution.
“Stress is a risk factor for the development, prolongation, acceleration, progression and relapse of disease …. Closely linked to depression, cardiovascular disease, cancer, metabolic syndrome, dementia, Alzheimer’s and biological ageing.”
Stress Therapy
Do you know any menopausal women who haven’t been stressed or overwhelmed in some way? I don’t.
Let’s face it, simply going through the menopause itself is very often a physical, internal, stress on the body. The decreasing hormones necessitate an...
Read latest Menopause Matters online.
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