What’s Best for STRESS?

NATURE HAS PROVIDED PLENTY OF HELP TO COMBAT EVERYDAY TENSION AND ANXIETY.

BY DAWN COMBS & RACHAEL DUPREE
WHAT’S BEST FOR STRESS

Until I began to study the adrenal glands, I thought they were only involved in the fight-or-flight response reaction. I imagined that we really only make demands on them when we’re in crisis or undergoing extreme emotional stress, but we ask more of...

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